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For a decade, I thought I was doing everything right. I had a few corporate jobs, a predictable salary, and a career path that looked good on paper. From the outside, it probably seemed like I had things figured out.But behind the scenes, I was constantly exhausted, and the work…
This as-told-to essay is based on a conversation with Louis Squires, 71, owner of Magnolia Room Cafeteria in Tucker, Georgia. It has been edited for length and clarity. Loading audio narration… I had been a regular customer at the S&S cafeteria in the Atlanta suburbs for years. So, when I…
Since childhood, James McMillian has learned the value of slowly getting stronger. Loading audio narration… McMillian said he was diagnosed with asthma when he was born, and doctors advised his parents against letting him play sports like youth tackle football. “It made me tell myself that I need to train…
When Deb Stern steps up to the barbell for a heavy back squat, all distractions fall away.When you’re sweating under cold steel, there’s no room for stray thoughts. Stresses about her busy caseload as an attorney, her packed schedule as a mom of two, and the hustle of New York…









