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After spending two months traveling alone through Thailand and Vietnam in early 2024, I went to Japan to meet a friend. I was excited, but within days, traveling with someone else felt more stressful than being on my own.For months, I’d made every decision myself: when to wake up, where…
On the seventh morning of a $135 “respiratory cleanse,” I stood in my Atlanta kitchen staring at five bottles of pills and raw vegetables.The plan required I take pills six times a day for 21 days and eat only raw food. I lasted a week until a friend invited me…
The sky was still ink black where we were in South Africa. My son Ben and I grabbed our flashlights, lighting our way along the walking path to the main building at the lodge where we were staying, ready for our last game drive with ranger Dion and tracker Bongi.…








