As a dietitian, eggs are a staple in my typical breakfast routine — and for good reason. They’re high in protein, I really enjoy them, and they’re fairly cheap.
Plus, they’re quick and easy to make, which is essential as a working mom of three.
I typically pair them with vegetables and whole-grain toast or fruit for a more complete and filling meal. That way, I get plenty of fiber, protein, vitamins, and minerals first thing in the morning.
Every now and then, though, I like to switch it up. Here are my non-egg go-to breakfasts that are easy to prepare and still fit into a balanced diet without falling short on protein and fiber.
It takes me 5…
