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I’m a therapist for tech workers in Silicon Valley. There’s a specific type of person who burns out — here’s how I treat them.

Finance August 3, 2026

This as-told-to essay is based on a conversation with Nick Sanchez, a licensed marriage and family therapist based in the San Francisco Bay Area. It’s been edited for length and clarity.I would say 99% of my clients cite burnout as one of their biggest problems.As a licensed marriage and family…

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