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Pump up the veggies, beans, and nuts, and pare down the meat, just a little bit.That appears to be the takeaway from a new study tracking how changes to the typical “Western” diet, subbing in more vegetables and lowering saturated fat content, might contribute to healthy aging.The study, conducted in…
My kids hate summer camp. I’ve tried for years to get my kids to love it, but it’s just not worth it anymore. This year I’m trying something different. Loading audio narration… As the summer months approach, I’m no longer planning weeklong camps or sleep-away camps.Instead, we’re going to try…
Since moving to New York City, I dreamed of getting to work out at a high-end club with eucalyptus-scented towels, premium toiletries, and top-rated classes. Loading audio narration… When I signed up for a $250 monthly membership at a luxury gym eight years ago, I felt like I’d made it.…
