Hyrox

A Hyrox coach says these are the 3 biggest beginner mistakes

Chances are, you’ve heard of Hyrox. If not, it may only be a matter of time.Hyrox, a group fitness competition, has ballooned in popularity. The race combines 1-kilometer running stints with functional fitness stations like sled pushes and pulls, burpees, and farmer’s carries, all set to a party atmosphere that…