fitness

Since moving to New York City, I dreamed of getting to work out at a high-end club with eucalyptus-scented towels, premium toiletries, and top-rated classes. Loading audio narration… When I signed up for a $250 monthly membership at a luxury gym eight years ago, I felt like I’d made it.…

Fitness trackers aren’t worth your money, a top doctor with 30 years of clinical experience said. Loading audio narration… However, she does have one exception to this rule: her step count.”I don’t have a fitness tracker, but I am obsessed with my step count,” Dr. Suzanne O’Sullivan, the author of…

“I have always seen myself as a very ordinary person with no real athletic ability,” said Linda Kelly.Still, at 80, she has completed multiple half-marathons and routinely hikes, bikes, and runs around her part-time home in Anchorage, Alaska.Kelly is as fit as someone decades earlier, with the lab results to…