fitness
Fitness trackers aren’t worth your money, a top doctor with 30 years of clinical experience said. Loading audio narration… However, she does have one exception to this rule: her step count.”I don’t have a fitness tracker, but I am obsessed with my step count,” Dr. Suzanne O’Sullivan, the author of…
“I have always seen myself as a very ordinary person with no real athletic ability,” said Linda Kelly.Still, at 80, she has completed multiple half-marathons and routinely hikes, bikes, and runs around her part-time home in Anchorage, Alaska.Kelly is as fit as someone decades earlier, with the lab results to…
This as-told-to is based on a conversation with Megan Roup, founder and CEO of The Sculpt Society, a digital fitness and wellness company that’s headquartered in Los Angeles. The interview has been edited for length and clarity.In my 20s, I struggled with body image and negative self-talk. I feel like…
This as-told-to essay is based on a conversation with Ngai Hin Kwok, a 76-year-old living in Singapore. It has been translated from Mandarin and edited for length and clarity. Loading audio narration… I’ve been active for as long as I can remember.Growing up in Fujian, China, I lived near a…
