dinner
As a gastrointestinal physiologist —a scientist that studies the digestive tract — Jordan Haworth is well-versed in the ways fiber is important for our health.”Fiber has more benefits than just helping you poop,” Haworth, who is based in the UK, told Business Insider. It helps lower cholesterol levels, balance blood…
This as-told-to essay is based on a conversation with Thomas Flohr, the 65-year-old founder, chairman, and CEO of VistaJet, based in St. Moritz, Switzerland, about his daily routine. It’s been edited for length and clarity.I started my career at a Chicago-based technology firm in 1985 and rose through the ranks.…
Before I had a baby, I had no clue that birthday parties for 1-year-olds were even a thing.As my friends started having children, I got invited to their kids’ first birthday parties. I was surprised when the invitation mentioned a food truck and had links to an online gift registry.…
I grew up in a Bagel Bites and SnackWell’s kind of ’90s household, descending from a long, prestigious line of women who did the cooking required of mothers without once pretending to enjoy it.Take, for example, my Grandma Lillie, a brilliant woman who deserved to go to college alongside her…
I prioritize Mediterranean-diet-friendly dinners that are easy to prepare.Fiordaliso/Getty ImagesI’m a dietitian who follows the Mediterranean diet, and I don’t like to cook big meals.I keep a rotation of easy-to-make dinners like chili, walnut tacos, and slow-cooker chicken.Some of my staple meals also include elevated salad kits and salmon with…
I have two boys, 7 and 9, both of whom have birthdays in late spring and early summer. Each year we celebrate with their favorite meal and cake of their choice with family.Of course, they get presents, but otherwise, we keep it simple. We might go to the park or…
