diet
Samantha Citro Alexander was about 11 years old when she first realized her health was linked to every bite of food she ate.Growing up in an Italian-American family, food was part of her culture. Meals were home-cooked, nutritious but quite rich: heaping helpings of Grandma’s lasagna, with a side of…
2026-02-17T05:01:01.216Z Share Copy link Email Facebook WhatsApp X LinkedIn Bluesky Threads lighning bolt icon An icon in the shape of a lightning bolt. Impact Link Save Saved Read in app This story is available exclusively to Business Insider subscribers. Become an Insider and start reading now. Have an account? Log…
As a registered dietitian, Lena Beal first learned about nutrition from her own family.”My great-grandparents were farmers, so they grew nearly everything they ate, made their own preserves, the whole thing,” Beal, a cardiovascular dietitian at Piedmont Atlanta Hospital and spokesperson for the Academy of Nutrition and Dietetics, told Business…
