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How much protein do you need? Nutrition experts say there’s a sweet spot
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating it. At one of the biggest nutrition conferences, hundreds of doctors, dietitians, and researchers packed massive ballrooms to discuss (and sometimes outright argue over) how much…
The AI boom is creating data center jobs that pay more
New research from Indeed shows that some of the fastest-growing tech jobs are now electricians, installers, maintenance workers, and engineers building the data centers that power AI. Data center job postings have more than doubled over the past two years, even as overall US job openings fell…
We moved our 350-square-foot tiny home from the mountains of California to a city in the Pacific Northwest
My partner and I had always dreamed of having our own small space on wheels so we could live simply and have a flexible lifestyle. So, in 2019, we began building our very own tiny home on a 32-foot trailer. After many months (and YouTube tutorials), it was complete. For a while, we lived in
I spent $300 outsourcing a parenting rite of passage. I’d do it again.
I’m going to admit something here that’s probably going to get a lot of parents up in arms: I paid a guy $300 to teach my two kids to ride a bike. I know that $150 for a bike lesson is exorbitant, and it was one of the reasons I hesitated to do it (or
When I moved to Paris 9 years ago, I shouldn’t have worried so much about dressing ‘wrong’ and knowing French
I moved to Paris from the United Kingdom in 2017, and while I expected some challenges along the way, I was surprised to discover that many of the things I’d been worrying about turned out not to be issues at all. However, in their place were several other unforeseen obstacles that I wished I’d been
I was a stay-at-home mom for 27 years. At 62, I started over after moving to Greece.
This story is based on an interview with Kati Gyselinck, 65, a life coach who lives in Athens, Greece. It has been edited for length and clarity. I arrived at Athens International Airport in October 2023 with nothing but a suitcase full of clothes. Then I took a taxi to the Airbnb, which was…
Wearing shorts to the office isn’t always a fashion faux pas. Here’s how to pull them off.
In 2026, you can show up to work in jeans, eat a slopbowl at your desk while working through lunch, and enjoy wine on tap later in the day. If you dare to show a little knee, though, you might stun your colleagues. Adam Mosseri reignited the debate over wearing shorts in the office on Monday’s…
Gen Z wants to socialize in places other than the bar. Here are the top 20 global cities for Gen Z.
Gen Z is often labeled as cold or less sociable, but that might be an unfair characterization. In order to determine the best places for Gen Z to live, Time Out surveyed local residents ages 18 to 29 around the world, asking them about everything from affordability to nightlife. Time Out travel…
I moved to NYC at 22 and lived with a 70-year-old roommate. She had rules, meals, and a busier social life than me.
This as-told-to essay is based on a conversation with William Swanson, a 22-year-old working in medical sales who moved to New York in June. The conversation has been edited for length and clarity. I had just graduated from college and was moving from Massachusetts to New York for a job starting in…
I saved over $1,900 on my family trip to Orlando using credit card points. These are the hacks I used.
When I started planning our family’s Disney and Universal vacation, I knew it wouldn’t be cheap. Our six-day Orlando trip for a family of five cost about $8,620, including airfare, hotels, theme park tickets, airport transportation, meals, and other travel expenses. So, I started looking for a way…