woman
A woman who’s been running for 50 years said it helps her stay healthy as she gets older.Despite a recent hip replacement, she completed her ninth marathon.She said a careful training plan, enough rest, and taking time to pet dogs is key to avoiding injury.When Joice Barnard had a hip…
Naomi Whitehead, 114, is the oldest living person in the US.She shared some of the lifestyle choices that she thinks have helped her live so long.These include working hard and not smoking. At 114 years old, Naomi Whitehead is older than the zipper, tanks — and all other Americans.Born in…
Alaias Bertrand tried to lose weight with restrictive diets, which left her feeling like a failure.Attitudes around weight loss are shifting away from fad diets toward an overall healthy lifestyle.Bertrand made simple lifestyle changes that she actively enjoyed, which resulted in weight loss. Before Alaias Bertrand lost 75 pounds and…
Drummond’s recipe called for store-bought crust and cream or half-and-half. Drummond’s chicken pot pie seemed really decadent. Her recipe calls for a store-bought pie crust and a quarter cup of cream or half-and-half to enrich the filling.The recipe also requires 3 cups of precooked, shredded chicken. Instead of using a…
Anna Kendrick made her directorial debut with Netflix’s new true crime movie, “Woman of the Hour.”She told “The Late Show” that she was “beyond terrified” when she first pitched to direct the film.She said the producers asked her to redo the pitch the next day before agreeing. Anna Kendrick’s directorial…
Shirene Thomas has been on 17 cruises from October 2023 to September 2024.She plans to eventually move onto Villa Vie’s residential ship.She has 9 tips for first-time, solo, and budget cruisers, from buying WiFi to selecting ships. According to the trade group Cruise Lines International Association, 10% of cruisers go…
Relying on motivation alone to lose weight won’t get you very far. For years, the 37-year-old from Norway tried to lose weight by not eating enough, which would lead her to binge and put the weight back on and then some. She broke free from that cycle and lost weight…
Of all the love stories in existence, there was one I never wanted to be part of — an affair, especially if it meant being the other person, the lover.But for two years, I dated a woman who was engaged to another man. I swore I would never find myself…
In 2019, Jennifer Brown was told she had high blood sugar and was on the verge of being diagnosed with type 2 diabetes. Her husband also had serious health issues — a history of cancer and a recent heart attack. While their daughter was about to finish high school, their…
While she was making over $100,000 a year in a communications role, a significant amount of her paychecks was going to her student loans, medical debts, and car payment — leaving little left over for savings — the 37-year-old, who’s based in California’s Bay Area, told Business Insider via email.One…