weighed

At 360 pounds, Clark Valery felt less efficient in his role as a volunteer firefighter.The 38-year-old was motivated to lose weight after the death of a friend from a heart attack.He shed 140 pounds and is in much better shape to tackle fires in his town.This as-told-to essay is based…

Ese Milan is a 25-year-old in Las Vegas who grew up unconcerned about her weight.When she was 22, she was told she had a handful of health issues as a result of her weight.She started going to the gym every day after work but ended up getting weight loss surgery.This…

Stephen McKenna’s weight has fluctuated over the years. He was 325 pounds at his heaviest in 2019.He lost 145 pounds — and had kept it off — by eating “whatever I wanted,” but in smaller portions.The former school principal found that counting calories and daily exercise was the answer for…