ultraprocessed

Bernie Sanders is taking on ultra-processed food in his final weeks leading the Senate health panel.Sanders wants the US to catch up with other countries, which have cigarette-style warning labels for food.He sees a potential opportunity to work with Robert F. Kennedy Jr. on this.In his final weeks leading the…

A dietitian whose research on the potential harms of ultra-processed foods has led her to eat fewer of them shared her three favorite quick, minimally processed snacks with Business Insider.Linia Patel, who is based at the University of Milan, Italy, said people generally eat “far too many” UPFs. Such products…

Dietitian Nichola Ludlam-Raine helps people cut down on ultra-processed foods while still enjoying their lives.UPFs contain ingredients you wouldn’t typically find in a home kitchen and have been linked to an array of health problems including type 2 diabetes, depression, and cardiovascular disease. But they can be hard to avoid…