training

When Block product designer Cynthia Chen first dreamed up the idea of an app that could catalogue dogs spotted in the wild, she shelved it.”The hurdle was so big, so I never did anything,” she said.For five years, the dream sat untouched. Today, it’s live on the App Store.Dog-e-dex —…

My two teenage sons — 16 and 18 —have recently joined a gym and are focusing their time on strength training.Instead of asking “What’s for dinner?” they now say, “What protein are we having tonight?”Since they started strength training, the pull-up bar is a permanent fixture on the laundry room…