trainer
Don Saladino, a celebrity trainer, eats five nutritionally balanced meals a day.Saladino balances protein, fiber, carbs, and healthy fats, and also focuses on gut health.His structured diet and training help him shed body fat and boost muscle mass.Eating healthily is no chore to Don Saladino.As we spoke on Zoom at…
Lizzo said she is a “former vegan” and animal protein has helped her lose weight.Her trainer shared with Business Insider the training regime that’s helping her build strength.Corey Calliet said she never considered using weight loss drugs. Lizzo shared that she is a “former vegan” who eats animal protein, as…
Ryan Reynolds’ longtime personal trainer Don Saladino focuses on longevity as much as aesthetics when working with his clients, regardless of their age or celebrity status.”I don’t think it should change whether you’re 25 years old or 55 years old,” Saladino told Business Insider. “I really think that if you…
Industry-leading physique coach and former bodybuilder Cliff Wilson shared with Business Insider the seven supplements he takes daily.It’s estimated that more than half of US adults take supplements, according to the American Medical Association, and the market is set to make about $308 billion worldwide by 2028, according to Statista.…
