tips
Merav and Michal Mor do almost everything together.The identical twins studied at the same university, both pursuing PhDs in physiology on heart health, each with a slightly different focus. For fun, they even decided to start competing in triathlons together.Both became fascinated with understanding metabolism to fuel peak performance. They…
Dr. Trisha Pasricha wants everyone to experience “poophoria,” the joy of a healthy digestive system. Loading audio narration… Your gut health is the key to improving your overall health and well-being, according to Pasricha’s new book “You’ve Been Pooping All Wrong.”As a gastroenterologist and professor at Harvard Medical School, she…
In the 1990s, colon cancer was considered a problem for older adults. Loading audio narration… That’s why it was a complete shock for Katie Couric when her husband, Jay Monahan, was diagnosed with stage 4 colon cancer in 1997. He died nine months later after his 42nd birthday.Today, colon cancer…
When it comes to holiday cooking, a spiral ham can be the pièce de résistance of any dinner spread … if it’s done well. Loading audio narration… As a seasoned chef with more than 15 years of experience, here are a few of my tips for buying and cooking the…
