tips

A little treat could be your secret weapon to successful weight loss, according to nutrition science.Having dessert or other favorite foods in moderation helps to prevent the “all or nothing” mindset that’s among the most common reasons that weight loss diets fail, said Tara Schmidt, lead dietitian for the Mayo…

My father-in-law, Frank Noble, retired at the age of 55 after a successful career in forestry in Australia. At 86, he’s now been retired for roughly the same amount of time as he worked. He said that if given his time again, he’d still follow the same path and choose…

In 2017, Jacinda Ardern became New Zealand’s prime minister at just 37, leading her country through some of its most challenging moments — from a terrorist attack to a pandemic.In her memoir “A Different Kind of Power,” she offers a rare glimpse into the personal convictions and leadership style that…

The Class of 2025 is preparing to enter the workforce, and it can be a daunting prospect.In a conversation with Business Insider, Irmgard Naudin ten Cate, global talent attraction and acquisition leader at the Big Four firm EY, told us about the key pieces of advice she shares with college…

Welcome back to our Saturday edition! Are you headed to the movie theater this weekend to see Tom Cruise’s next big flick, “Mission: Impossible — The Final Reckoning”? Find out why he’s had such staying power. Hint: It rhymes with punts.On the agenda:But first: It’s cookout time.If this was forwarded…

Kathrine Switzer was the first woman to run the Boston Marathon as an official competitor, despite a race official trying to physically stop her. Since that day in 1967, she has dedicated her life to other women experiencing the same feeling of empowerment from running, regardless of their age or…

A bipartisan bill to exempt tips from federal income tax passed the Senate. That doesn’t mean everyone’s fully behind the idea, which was one of President Donald Trump’s key campaign promises.In fact, lawmakers on both sides of the aisle are surprised that the “No Tax on Tips Act,” a bipartisan…

Those of us who’ve had TSA PreCheck for a while have seen the express airport security line moving slower than it should. We’ve had our patience tested by first-time users fumbling for passports at the counter, removing their coats when it’s their turn to be scanned, and waltzing on through…

As a chef, I strongly believe the best way to feed a crowd is to have all of your party foods prepped and ready to go — and that includes your burger patties.When I worked as a line cook a few years ago, I learned the subtle art of working…