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When I was a child, the Jersey Shore was my magical place. My great-grandmother, her siblings, and a few other relatives lived there in a high-rise apartment building, so every summer we’d visit for a week. Looking out from the balcony, I believed the ocean went on forever. On the…
Andrew Garfield, 43, said his ideal day off involves a lot of lying down and looking out the window.Speaking on Monday’s episode of the “Smartless” podcast, the actor said he was happy to do very little after nearly a year of nonstop work.”I can do it for a couple of…
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating it.At one of the biggest nutrition conferences, hundreds of doctors, dietitians, and researchers packed massive ballrooms to discuss (and sometimes outright argue over) how much protein we actually need and whether the…
