Simple
As a reporter covering longevity and health, I’m skeptical of new products or fads.As I’ve met researchers and doctors around the world, I’ve picked up a few solid tips.Here are my seven favorite longevity tools, including foods and supplements.As I’ve spent the past few years reporting on the rise of…
Nvidia’s CEO spoke about his expectations for the future in a recent interview.Jensen Huang said it will usher in the age of human robotics and the “application science of AI.”Huang said that if he were still a student, the “first thing” he’d do would be to learn AI.Nvidia CEO Jensen…
Business Insider has interviewed dozens of people who’ve lost weight.We rounded up some of their top, practical tips to make fat loss simpler.High-protein diets and calorie deficits are key strategies for successful weight loss.Weight loss is, on the face of it, simple. If you are in a calorie deficit —…
Malaysia’s former prime minister Mahathir Mohamad, 99, says eating in moderation is the key to longevity.”Age does not follow time. Age follows bodily health — the way you can function,” he told Nikkei Asia.The number of people aged 80 or older is expected to reach 426 million worldwide, per WHO…
Welcome back! As Black Friday deals start rolling in, you might be looking to update your wardrobe. Before you buy any shoes, check out what trends stylists say are in (and out) this season.In today’s big story, Trump’s trade plans could spell trouble for prices, and preparing for it isn’t…
OpenAI shifted away from being a nonprofit to attract more capital, says CEO Sam Altman.OpenAI needed more funding to scale its AI research efforts, he said in a recent interview.OpenAI’s $6.6 billion funding round came with some strings attached: it has 2 years to become a for-profit entity.It’s a lot…
Tim Laielli, 34, freezer-preps 16-portion meals for his family to save time and money.Frozen food last a lot longer, and a chest freezer allows him to store many different meals at once.Buying ingredients in bulk is cheaper, and freezing gives his family more flexibility with meals.For many parents, cooking for…
Deborah Szekely is 102 years old and works three days a week.She attributes her fitness and plump skin to her lifestyle.She shared the things she does that have helped her reduce wrinkles and sun spots. From looking at her, you wouldn’t guess Deborah Szekely is 102 years old. Three days…
Alaias Bertrand tried to lose weight with restrictive diets, which left her feeling like a failure.Attitudes around weight loss are shifting away from fad diets toward an overall healthy lifestyle.Bertrand made simple lifestyle changes that she actively enjoyed, which resulted in weight loss. Before Alaias Bertrand lost 75 pounds and…
A high-protein diet can make it easier to lose weight sustainably. BI fitness reporter Rachel Hosie uses her “4/5” rule to eat enough protein without tracking food.A dietitian called the approach “sensible” and “relaxed.” As an active person, I know that eating a high-protein diet helps me feel and perform…
