routine

Even dermatologists can find the skincare world intimidating to wade through.Dr. Suchismita “Tia” Paul, a board-certified dermatologist in Newport Beach, California, said her professional training helped her understand which products actually worked. Prior to that, “I was always very confused, too,” Paul, 38, told Business Insider.She learned that it’s precisely…

A 35-year-old man says he transformed his body in a few months by switching to full-body workouts and smaller portion sizes with a protein goal.Dr. Simon Doyle, a GP from London, had a consistent fitness routine until a shoulder injury left him out of the gym for more than a…

Running a multibillion-dollar company often requires lots of early mornings. For Airbnb CEO Brian Chesky, however, much of his work gets done late at night.The 43-year-old is leading his company through a major redesign that enables users to book services on Airbnb in addition to stays. Chesky spent his Thanksgiving…