researcher

3 Anti-Aging Tips From a Longevity Researcher

After studying stem cell aging for decades, Dr. Thomas Rando learned that some of the best longevity advice is timeless.”I often make the joke that the billions of dollars that have been spent on studying healthy aging could come down to the two things your mother told you,” Rando, the…

A Brain Researcher Shares 1 Daily Habit to Prevent Alzheimer’s Disease

Every weekday afternoon, Harvard neurologist Jasmeer Chhatwal gets up from his desk, heads out of the office, and walks about three-quarters of a mile to get a cup of coffee from a neighborhood cafe.There’s a perfectly good coffee maker in the office, but the afternoon ritual isn’t (just) about caffeine.…