relieve
Personal trainer Harry King is 82 and said lifting weights has helped him manage arthritis pain.King works out five days a week doing bench presses, leg presses, and cardio on the elliptical.He said exercise allowed him to get back to an active lifestyle and makes everyday tasks easier.When Harry King…
A top analyst said Ukraine’s decision to create new brigades instead of bolstering existing ones isn’t working.Many of the new units are now being divided up and sent to existing brigades that need replenishment.It’s turning out to be “one of the more puzzling force management choices” Kyiv has made, the…
