relax

Ex-Google CEO: ‘Turn Off Your Phone’ to Focus or Relax

Eric Schmidt knows that focusing can feel impossible when notifications keep popping up.The former CEO of Google helped usher in a new age of the internet, which brought with it attention-seeking features like advertising and notifications. Today, Schmidt sees that deep focus is impossible when distracted by technology.”I’ve been work…

Ilana Glazer Says Parenting Her Daughter Taught Her to Relax

Ilana Glazer says that parenting her 4-year-old daughter taught her the power of letting go.In an interview with Parents published on Monday, the comedian spoke about raising a toddler and how the experience brought her unexpected clarity.”I learned to slow down and be gentle with myself in the past five…