performance

Why so many companies are rethinking performance reviews

The next report card you get at work might carry higher stakes.Big-name companies, including Meta, Amazon, and Boston Consulting Group, are adjusting how they evaluate people. The reasons vary, from prioritizing AI use to incentivizing top performers with bigger pay.As AI drives what feels like ever-faster change, and as many…

Elite Athletes Use the 4 P.m. Rule to Boost Hydration and Performance

NBA champions don’t have time for morning brain fog or an afternoon slump.Their secret to staying sharp all day long: perfectly-timed water breaks, according to a top sports nutritionist.Matt Jones, who worked with the Boston Celtics during their 2024 NBA Championship-winning season and advises the supplement brand Cadence, said the…