overnight

Here’s an embarrassingly cold take: waking up early and exercising has changed my life.The kicker, however, is that I went from being a late-rise-lifer to a workout-before-work kind of girl almost overnight.Since I was little, I would repeatedly snooze my alarm clock each morning until I had to get up.…

2025-10-22T16:59:45Z Share Facebook Email X LinkedIn Reddit Bluesky WhatsApp Copy link lighning bolt icon An icon in the shape of a lightning bolt. Impact Link Save Saved Read in app This story is available exclusively to Business Insider subscribers. Become an Insider and start reading now. Have an account? Log…