OneandNon

I Cut My Drinking in Half Following the ‘One-and-Non’ Rule

I Cut My Drinking in Half Following the ‘One-and-Non’ Rule

Finance

This time last year, I was in for a rude awakening. Despite fancying myself a purely social drinker, I learned that I went above the recommended moderate drinking limit much more often than I realized.The CDC says even moderate drinking can increase health issues; going above the line, even more…