nutrition

How much protein do you need? Nutrition experts say there’s a sweet spot

How much protein do you need? Nutrition experts say there’s a sweet spot

Finance

Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating it.At one of the biggest nutrition conferences, hundreds of doctors, dietitians, and researchers packed massive ballrooms to discuss (and sometimes outright argue over) how much protein we actually need and whether the…