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longevity
Pump up the veggies, beans, and nuts, and pare down the meat, just a little bit.That appears to be the takeaway from a new study tracking how changes to the typical “Western” diet, subbing in more vegetables and lowering saturated fat content, might contribute to healthy aging.The study, conducted in…
A decade after he co-founded a medical device to open up clogged arteries caused by coronary heart disease, John Adams underwent his own treatment.An electrical engineer and medical device entrepreneur, John Adams first started tinkering with the concept of intravascular lithotripsy (IVL) in 2007 with his partner, Daniel Hawkins. The…
The best advice in life is often free. Loading audio narration… After spending millions in pursuit of the fountain of youth, tech entrepreneur-turned-longevity-influencer Bryan Johnson shared his top health hacks in an X post on Wednesday.”This is it. Everything learned spending millions on longevity,” he wrote, before enumerating a list…








