longevity
Robert Profusek likes a routine. Loading audio narration… Every weekday, he rises at 4 a.m. That’s enough time for the high-powered lawyer to get in an efficient exercise session before the workday begins.”I’m sort of obsessive-compulsive, sort of a normal lawyer’s personality,” he quipped.A former Cornell football player, Profusek has…
The fountain of youth could be as close as your neighborhood café or home pantry.Coffee, a daily habit for 66% of American adults, packs a complex blend of antiaging and performance-boosting compounds. Our daily brew can help us live longer and better, according to a growing body of research. Studies…
Throughout his life, Matt Kaeberlein felt healthy enough. Despite his day job studying healthy aging, he didn’t have a very regimented workout routine, loved eating red meat, and never really thought much about sleep.”I’ve been lucky that I haven’t had any major health concerns,” Kaeberlein, 54, told Business Insider. “I’ve…
Peter Attia, the prominent longevity doctor and CBS contributor who is under scrutiny for his ties to sex offender Jeffrey Epstein, has vanished from a list of advisors for a sleep technology company.Attia had been prominently showcased as one of three members of Eight Sleep’s scientific advisory board, a post…
