lessons
US special operators are shifting away from counterterrorism toward peer-adversary conflict.There are five areas the US special operations community can focus on to best do that, new research says.These areas harken back to the strengths of special ops in the Cold War and the War on Terror.As the US shifts…
Brooke Shields, 59, has been in the limelight since she starred in the movie “Pretty Baby” at 11.She told Real Simple society is obsessed with youth, but with age comes experience. Here life lessons include not being afraid to age, having strong friendships, and loving yourself.At 59, Brooke Shields doesn’t…
Hanna Kim lost 22 pounds in a year when she changed her mindset toward weight loss.She tried fad diets for years but couldn’t sustain them.Kim learned to be consistent, not perfect, and celebrate small wins.After years of trying to lose weight through restrictive diets that didn’t work and left her…
UPFs, which contain additives, have been linked to cancer, diabetes, and depression.Nutritionist Rob Hobson tried to eliminate them from his diet as much as possible last year.Now, he incorporates them into his diet in a way that works for him.Since deciding to cut down on ultra-processed foods a year ago,…
On Monday, leading up to National Hispanic Heritage Month, Elle published a conversation between Nina Garcia, the editor and chief, and Sánchez.When Garcia asked what it was like growing up as a third-generation Latina in Albuquerque, New Mexico, Sanchez said it was “amazing.” However, she said she missed out on…
Unlike other Big Tech companies like Apple or Meta, Nvidia hasn’t been a household name for consumers who don’t follow the tech sector or stock market. But now that the AI boom is in full swing, Nvidia could become the world’s most powerful company.The company’s stock has skyrocketed over 2,500%…
Mancuso, a 35-year-old photographer based in Scottsdale, Arizona, struggled with her weight all her life. She told Business Insider that losing weight was educational and transformative in many ways.”I thought my life was easy before, and that’s why I wanted to stay that way,” Mancuso said. “I was like, ‘Why…
