healthy
Throughout his life, Matt Kaeberlein felt healthy enough. Despite his day job studying healthy aging, he didn’t have a very regimented workout routine, loved eating red meat, and never really thought much about sleep.”I’ve been lucky that I haven’t had any major health concerns,” Kaeberlein, 54, told Business Insider. “I’ve…
When our family moved to Oregon from Southern California in 1974 for my husband’s new job, I fell in love with the Pacific Northwest. But there was one problem: There wasn’t enough sunshine or swimming pools — both of which I had enjoyed in California.When the community college where I…
US Health Secretary Robert F. Kennedy Jr. says his diet message is clear: “Eat real food.”That was his main mantra during a White House press briefing on the new Dietary Guidelines for Americans, released Wednesday.The new guidelines feature an inverted pyramid, with protein, dairy, and so-called “healthy fats” as the…
