healthy

How to Prepare 4 Days’ Worth of Healthy, High-Protein Meals in 1 Hour

2025-06-04T07:15:01Z Share Facebook Email X LinkedIn Copy link lighning bolt icon An icon in the shape of a lightning bolt. Impact Link Save Saved Read in app This story is available exclusively to Business Insider subscribers. Become an Insider and start reading now. Have an account? Log in. Bethany Dobson…

How GI Doctor Tries to Prevent Colon Cancer, Aside From Eating Healthy

Colon cancer is rising in people under 50. James Kinross, a gastrointestinal surgeon who researches how the gut microbiome affects our risk of the disease, told Business Insider that poor gut health could be partly to blame.Research suggests the gut microbiome, the trillions of microbes that live in the digestive…

Healthy Couple in Their 40s Are Already Planning Their Funerals

Our last family gathering was so memorable because it was the kind of spring day you dream of. There wasn’t a cloud in the striking blue sky and plump yellow daffodils were dancing in the breeze.We had chosen a pub with a large garden, and the laughter flowed as freely…