gym

Longevity Secrets of a 93-Year-Old Who Spends Hours a Day in the Gym

From Monday to Friday, without fail, you’ll find 93-year-old Cecilia Gomez in the gym.”It’s like my religion, for me to go there,” she said.The New York-based grandmother has been a staple at the Gold’s Gym in Smithtown from 10 a.m. to 1 p.m. each weekday for decades.”I’m in almost perfect…