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Eating enough protein to build and maintain muscle can feel daunting, especially if you’re busy and don’t enjoy cooking. Loading audio narration… Fortunately, Rob Hobson, a nutritionist who works out five times a week, has a no-cook formula for creating tasty snacks that help him hit his goal.Rob Hobson’s high…

Over the holidays, I started making an effort to bake consistently.I craved the same cookies that my grandmother used to make, and wanted cozy, seasonal comforts. My son regularly requested his favorite pumpkin chocolate-chip cookies, whereas my husband’s favorite apple crumble was perfect on Thanksgiving and Christmas.Having fresh-baked goods on…