fit

Kelly Ripa Says High-Protein Diet Helped Her Fit Into Oscars Gown

It turns out that all Kelly Ripa needed to do to fit into her Oscars dress was eat like Mark Consuelos for three days.On Monday’s episode of “Live with Kelly and Mark,” Ripa spoke about how she struggled to fit into her gown for the Academy Awards”So right before the…

First Woman to Run Boston Marathon Shares 3 Tips to Get Fit at Any Age

Kathrine Switzer was the first woman to run the Boston Marathon as an official competitor, despite a race official trying to physically stop her. Since that day in 1967, she has dedicated her life to other women experiencing the same feeling of empowerment from running, regardless of their age or…