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Dairy started to roar back into fashion in 2025 — and if the Trump administration’s new dietary guidelines are anything to go by, it could be about to reach new heights.The 2025-2030 Dietary Guidelines, which provide Americans with a framework for what the government considers a healthy diet, advise people…

2025-12-05T16:20:01.263Z Share Facebook Email X LinkedIn Reddit Bluesky WhatsApp Copy link lighning bolt icon An icon in the shape of a lightning bolt. Impact Link Save Saved Read in app This story is available exclusively to Business Insider subscribers. Become an Insider and start reading now. Have an account? Log…

After years of searching, I’ve finally found my perfect breakfast.It fulfills all my criteria: Tastes good, contains tons of nutrients, involves minimal effort, and requires no planning.Haters will say it’s impossible, but my high-fiber Greek yogurt bowl begs to differ.Clocking in at a very approximate 18 grams of protein, 7…