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Dietitian Nichola Ludlam-Raine helps people cut down on ultra-processed foods while still enjoying their lives.UPFs contain ingredients you wouldn’t typically find in a home kitchen and have been linked to an array of health problems including type 2 diabetes, depression, and cardiovascular disease. But they can be hard to avoid…
Most Americans think 81-year-old President Biden is just too old to be president.But brain aging experts say the candidates’ chronological ages are, to some extent, a red herring.”There’s this widespread belief that older people lose it, but it’s really less to do with chronological age per se, and more to…
I first fell in love with the idea of moving abroad five years ago after spending a semester in England.I met incredible people, tried new things, and focused on what I wanted most out of life while temporarily letting go of everything stressing me out at home. But after I…
Lyft CEO David Risher regularly talks about his own positive experiences driving for the rideshare service.Take one of Risher’s latest LinkedIn posts, which details driving Lyft riders around Napa Valley on a Sunday in early summer. The CEO says he made about $28 an hour, including tips, from three rides…
Heather Wilkinson was at the park visiting with a relatively new friend while their children played, when the friend explained she had babies for other people.”At first, I thought she was kind of crazy,” Wilkinson said of her first impression of surrogacy. But as the friend explained that she’d had…
Researchers from the Harvard T. Chan School of Public Health investigated how sedentary behavior and light physical activity affected people’s chances of aging healthily. By 2050, 20% of the world’s population is projected to be aged over 65, the researchers said. With this in mind, they wanted to identify lifestyle…
When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best streaming devices offer convenient access to popular video services, allowing you to watch your favorite movies and shows. Though most modern displays have built-in smart TV interfaces, dedicated streaming players often offer snappier…
May Leong and her husband moved to Valencia, Spain, after she semi-retired and he fully retired.They purchased an apartment and condo within one year and said the process was surprisingly quick.Leong said they love living in Valencia and plan to sell her family’s home in Oakland. This as-told-to essay is…
