dietitian

Since GLP-1s for weight loss hit the scene a few years ago, Rob Hobson, a nutritionist, has been thinking about a conundrum they pose. Loading audio narration… “The problem is you take these drugs, and they reduce your appetite and hunger, but that doesn’t mean you have less need for…

Registered dietitian Rachael DeVaux grew up on the basketball court and soccer field, and realized early on that what you eat shows up in how you perform. The biggest muscle-building lesson she learned? Protein makes a big impact.”I’ve really found a huge difference in when I focus on protein as…

Jamie Mok lives a busy life as a registered dietitian, yoga instructor, and mom of two kids under 4. It shapes her philosophy around food.”When I approach clients, I understand that they’re juggling the demands of daily life,” Mok told Business Insider. “So finding a way to eat healthy can…