dietitian
Jamie Mok lives a busy life as a registered dietitian, yoga instructor, and mom of two kids under 4. It shapes her philosophy around food.”When I approach clients, I understand that they’re juggling the demands of daily life,” Mok told Business Insider. “So finding a way to eat healthy can…
As a registered dietitian, Lena Beal first learned about nutrition from her own family.”My great-grandparents were farmers, so they grew nearly everything they ate, made their own preserves, the whole thing,” Beal, a cardiovascular dietitian at Piedmont Atlanta Hospital and spokesperson for the Academy of Nutrition and Dietetics, told Business…
You spent the year committed to regular workouts and cutting back on ultra-processed foods. Then came the holidays: a time of sedentary indulgence.”You’re eating out of your comfort zone, and you’re probably out of your fitness routine,” Maddie Pasquariello, a registered dietitian in New York, told Business Insider. “Those things…
