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I Tried Brick, a Gadget That Helps Cut Down Your Phone Screen Time

I’m unfortunately among the millions of people who have become hooked on TikTok, losing countless hours of productivity to 30-second clips of soup recipes I’ve yet to make, hair-growing products I’ve yet to buy, and gua sha tutorials I’ll likely never try.Tired of spending my one wild and precious life…

I Cut My Drinking in Half Following the ‘One-and-Non’ Rule

This time last year, I was in for a rude awakening. Despite fancying myself a purely social drinker, I learned that I went above the recommended moderate drinking limit much more often than I realized.The CDC says even moderate drinking can increase health issues; going above the line, even more…