burnout

Andrew Garfield, 43, said his ideal day off involves a lot of lying down and looking out the window.Speaking on Monday’s episode of the “Smartless” podcast, the actor said he was happy to do very little after nearly a year of nonstop work.”I can do it for a couple of…

Daniel Lubetzky built KIND Snacks into a multibillion-dollar business while running on four or five hours of sleep a night.The “Shark Tank” investor said the grind left him looking like a “phantom raccoon,” with little sleep, little sun, and no time to work out. Founders often have to work intensely,…

This story is based on an interview with Mary Roberts, 33, from Miami. She is about to launch a consultancy. The interview has been edited for length and clarity.I was on the chubbier side growing up. However, as soon as I started competitive sports like basketball in high school, I…