Serena Williams says her first training-day meal comes later than people might expect

Serena Williams, 44, said she doesn’t start her training days with breakfast.

“I’m not really a breakfast person, so my first meal is usually around lunchtime. I’ll start with protein, have something lighter before I train, and then make sure I have a more substantial meal afterward to recover,” Williams told People in an interview published on Friday.

But when it comes to dinner, Williams has a different priority.

The tennis star said she tries to cook for her daughters, Olympia and Adira, every night, because “that meal is less about what I need for training and more about sitting down together as a family.”

Having that quality time together…