On the seventh day, he locked in.
For some workers, toiling on a Sunday to get ahead for the week can feel like an imperative or maybe a nice way to feel set for the Monday morning barrage of messages and calls.
Yet it also comes at a price, said executive coach Shane Arthur.
“The idea is that if you crush the prep on Sunday night, the week goes so well,” he said. “Don’t do that.”
Arthur said he tells clients — which include business owners, CEOs, and other executives — to avoid it and instead carve out time during the week so work doesn’t eat into time for rest and other priorities.
For some workers, logging on over the weekend is the norm. In…
